New Golfers


Beginner Golfers Scientific Studies prove:

 

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For every 350 repetitive activities such as swinging a golf club it takes 2500 repetitions to repattern the neuromuscular system.

 

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The number 1 cause of injury with amateur golfers are poor swing mechanics.

 

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Playing golf involves many components both physical and mental and these components influence how you play the game.

 

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Yoga for Golfers can provide the beginner golfer with the necessary tools to enhance golf performance by improving flexibility, strength, quieting the mind, increase sense of balance, and overall improved fitness.

 

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If you are taking lessons working with a golf professional yoga for golf will help you get more out of each lessons simply because you will be better physically and mentally prepared..

 

        

 

Let's get started...Because your body doesn't get a mulligan!

 

For More information Click here for Dr.Divot's Book.

 

Reference: McCarroll J, Rettig A, ShelbourneK: Injuries in the Amateus Golfer. The Physician and Sports Medicine 18(3):122-26, 1990.

PLAY BETTER GOLF

  • Improved flexibility and strength
  • Greater distance and accuracy off the tee
  • Enhanced breathing awareness
  • Quieter mind Increased concentration capabilities
  • Improved overall fitness
  • Reduced risk of injury and recovery time
  • Increased sense of balance
  • More effective club control/weight distribution

Because Your Body doesn't get a Mulligan!

 

 

 

 

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